Are you a nature lover? If so, you’ll definitely enjoy listening to green noise every now and then. This type of sound focuses on mid frequencies of the noise spectrum to imitate what we can perceive in nature, such as a tall waterfall.
Since its tone is more pleasing and less hissing than white noise, green noise comes in handy when you want to unwind after a long work day. After all, there’s nothing more relaxing than closing your eyes and imagining yourself walking down a forest.
The deal with vitamin B-12 There are plenty of reasons why someone wouldn’t want to eat meat. One is ethics; another is a concern for
Space your meals evenly If you go more than three hours since you have eaten, it is not a good idea to hit the gym.
Can it affect fertility? Mittelschmerz does not usually affect fertility. For those who are trying to conceive, experiencing Mittelschmerz can actually be a helpful sign
Whole eggs Whole eggs were once thought to be unhealthy due to the high cholesterol and fat content of the yolks. However, new research has
Headspace Not many know that meditation has been shown to help people cope with stress and anxiety. Headspace is a meditation app that offers guided
The invention of paracetamol The history of medical breakthroughs doesn’t end with Sertürner’s discovery, you know? The formula to treat mild pain had to be
Clams and mussels If you want to take the “happy pill” that comes with eating a selection of foods that give your brain all the
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