How can you treat it?
While there is no specific treatment for Mittelschmerz, there are some things you can do that can alleviate the pain. Over-the-counter pain relievers like acetaminophen, paracetamol, or ibuprofen can be helpful, as well as applying heat to the lower abdomen or taking a nice warm bath.
Taking care of your overall health and wellness is also important, as this can help reduce the severity of the symptoms. Eating a healthy diet, getting enough sleep, and exercising can all help improve your overall health and well-being.
