Why is it important to know about it?
Overall, Mittelschmerz is an interesting and unique aspect of the menstrual cycle. Learning about Mittelschmerz can help you better understand your menstrual cycle and ovulation. And this can be helpful for people who are trying to conceive but also for those avoiding pregnancy.
Not to mention that it is also empowering to recognize what is going on in your body, as it can help you take control of your reproductive health. And you can also track the side on which ovulation is happening. How cool is that?
