Are you tired of getting athlete triad? This happens when someone is consistently under-fueled for the intensity or duration of their workout sessions. Although it is more common for women, men can also suffer from it.
An imbalanced meal plan combined with overexercising will negatively affect your hormones, whether you are a man or a woman. Over time, this deficiency can affect your bones, increasing the risk of injuries such as stress fractures.
Eat your veggies Dr. Slavin points out that we also need to start with a healthy, balanced diet and then add supplements on top of
Selena Gomez—Lupus Imagine juggling an incurable autoimmune disease, a kidney transplant, a beauty brand, an acting career, and endless Internet drama. That’s what Selena Gomez
The accidental discovery of penicillin Our short timeline about modern medicine now takes us to the last significant event that marked the beginning of a
Dysentery Spread by poor hygiene and lack of general sanitation, dysentery stalked the water-logged trenches of World War I, killing hundreds of thousands of soldiers
Ronald Reagan It’s no secret that Ronald Reagan was old when he sought the presidency. Therefore, some people considered that he was medically unfit for
Seaweed Have you ever wondered why the Japanese have such a high life expectancy and an astonishingly low cancer incidence? According to studies, this curious
Sleep Cycle Many people wake up in the morning feeling groggy because they awoke during a deep stage of their sleep cycle. So, if this
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