Today we are delving into migraine vitamins and supplements, and Dr. Margaret Slavin will help us understand this topic a little better. Dr. Slavin is an associate professor in George Mason University’s Department of Nutrition and Food Studies. She also works with the Center for the Study of Chronic Illness and Disability. Plus, she is a registered dietician nutritionist with clinical nutrition training and a food scientist. Now, join us as we explore a little deeper the migraine spectrum and how we can fight this complex disease through the eyes of medical experts and advocates.
Vitamin supplements
There are a lot of migraine patients out there who are interested in migraine vitamin supplements. There is a lot of information available, but not all of it is trustworthy. So, can specific vitamins or supplements help with migraines?
According to Dr. Slavin, there is evidence that some supplements as having the ability to prevent migraine attacks in susceptible patients. The ones doctors have the best evidence for regarding vitamins and minerals are magnesium and riboflavin.
